Tearing Your Hair Out

Cardiff & Vale

Self-help group

Summary of aims & objectives:

We are a support group for the carers of substance misusers. We offer support and advice on dealing with the many difficult situations that can arise, within a family or support network, when a loved one has a drug or alcohol addiction issue.


  • Telephone helpline
  • Website giving advice and information
  • Monthly Support Meetings
  • Full-time access to help and advice
  • Ability to signpost to appropriate drug & alcohol service

Most importantly, because all our volunteers are carers themselves, they have the ability to listen, empathise and advise, in a non judgemental manner.


Anyone can make a referral.


Website: www.tearingyourhairout.co.uk - via the embedded email service

Or contact:
Maria - 07775 282025
Peter - 07809 028827
Chris - 07731 642647
Sandra - 07799 186090

Email: help@tearingyourhairout.co.uk

Last Updated: September 2015
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