Gofal Journeys project

Gofal’s Journeys project runs training and psycho-educational courses for organisations or through community partnerships. Below is some information on the courses we provide. There is a cost involved in the delivery of training and this can be discussed at point of enquiry.

Mental Health First Aid
Mental Health First Aid (MHFA) is a 12 hour training course that improves mental health literacy and helps people to recognise the signs and symptoms of someone with mental health difficulties; to respond to various mental health crises; and to engage with, support and signpost people to appropriate professional help.

Youth Mental Health First Aid
14 hour course for people who live/work with young people aged 12-24. This aims to help young people by providing early intervention so that long term prognosis improves.

Self-harm Awareness
A one day course that looks at what self-harm is, why people do it, how we can help those who self-harm, and how workers can look after themselves as they approach this emotionally and psychologically difficult subject.

Bespoke training
We offer bespoke training for organisations based on your requirements, and we are happy to deliver presentations and talks.
Gofal’s Journeys project runs training and psycho-educational courses for organisations or through community partnerships. Below is some information on the courses we provide.

Depression Busting™
Our award winning Depression Busting course runs for individuals and organisations and is a 6 week self-management programme designed to help individuals experiencing or recovering from depression.

Mental Health Awareness
A one day course that helps people recognise common mental health problems, what they can do and what organisations can help. It also looks at building resilience, and can be accredited by Agored Cymru.

Stress Management
This course looks at the causes of stress and how it impacts on people’s physical and mental health, and practices stress reduction techniques. The course runs over three weeks at two hours per week and can be accredited by Agored Cymru.

GP Surgeries
We can offer a menu of training for GP practices to meet requirements, following Directed Enhanced Service (DES) topics.

How to book training:
To find out more about or if you’re interested in booking a course for your organisation please contact Journeys.
029 2069 2891 – leave a clear message if there is no reponse and we will get back to you
JourneysInfo@gofal.org.uk