News and events

Wales Wellbeing Survey

Monday, June 15, 2020

"We are running a survey which aims to look at the impact of coronavirus on the mental health and emotional well-being of the ... Read more

Staying Active at Home

Thursday, May 21, 2020

How to stay active when you have to stay in - ways to exercise while sitting and standing produced by the Cardiff & Vale ... Read more

Food for Life Wales

Wednesday, May 20, 2020

Are you or someone you know in need of a meal delivered to your door?

During the COVIS-19 pandemic Food for Life Wales is ... Read more

Gardening Ideas

Wednesday, May 13, 2020

From Kelly at Headroom:

Hey guys,

Hope you are all ok and keeping busy. It’s hard to find things to do so I`ve put together a few ... Read more