4Winds User Led Association

Registered Charity No. 1071770

Voluntary Sector – User Led Group.

Summary

4Winds exists to provide an open-access, user led mental health resource service for people living in Cardiff and surrounding areas. We promote recovery through provision of recovery focused support, information and opportunities for involvement.

Aims & Objectives

To redress the social exclusion and disempowerment often faced by people living in Cardiff and surrounding areas who are experiencing / have experienced mental health difficulties.

To promote the recovery of people experiencing mental health difficulties. We believe that everyone has a right to reach their potential and to lead fulfilling lives within the community.

Services

4Winds is an independent, user led mental health resource service working to improve mental health and wellbeing in Cardiff and the Vale of Glamorgan.

We provide a range of recovery focussed services including emotional and practical support, opportunities for social contact and peer support, information, signposting and social prescribing, training courses, vocational support, women only support and a guided self help service. We are currently delivering a mix of remote and in person support. Please visit our website for updates.

4Winds is currently playing its part in reducing the spread of Coronavirus (COVID 19) and is still delivering the majority of its services remotely. The centre will remain closed for open access groups until it is safe for people using it and working there. We are returning to our office base and our starting to offer 1:1 sessions in person. We also facilitate outdoor peer support sessions and activities in the community. Please contact us for details.

Referrals

No referral necessary ring for more information

For further information and to download a copy of our latest newsletter, visit our website.