Stress Awareness Month 2025
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Involving People – Improving Mental Health Services
Cardiff & Vale Action for Mental Health (cavamh) is a mental health development organisation. We provide a range of services to voluntary groups, and third sector organisations. We are currently involved with over 100 local groups advising on such matters as fundraising, training, local forums, planning and information technology. We offer practical advice and support for Mental Health organisations to develop new ideas and improve your services.
Wellbeing
cavamh have put together some resources and tips to help with taking care of your mental health and wellbeing 
CAVAMH Small Grants for Small Groups – Round 2
We aim to support both new and existing mental health well-being groups in Cardiff & the Vale of Glamorgan that are run by people who have experienced mental health issues.
Urgent mental health help
Your Voice Matters
An opportunity to share your thoughts and opinions about a variety of subjects surrounding mental health.
Mental Health Forum
Mental Health Directories
- the Mental Health Services Directory for all ages, groups, individuals and services
- and Directions our guide to mental health services for older people in Cardiff and the Vale of Glamorgan.
Directory Search.
Resources
Leaflets and publications.
Stay up to date with the latest mental health leaflets and publications
Videos and Podcasts.
Watch videos or listen to podcasts on mental health and wellbeing topics.
Training
Find out what mental health related training is available in Cardiff and the Vale.