Anxiety UK

Anxiety UK offers support, advice and information on a range of anxiety and depression-related conditions.

Tel: 03444 775 774  (Open Monday-Friday, 9.30am-5.30pm. Closed bank holidays.)

Text support: 07537 416 905

Website: www.anxietyuk.org.uk

No Panic

No Panic is a registered charity which helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders including those people who are trying to give up Tranquillizers. No Panic also provides support for the carers of people who suffer from anxiety disorders.

Tel: 0300 772 9844 (Open 10am – 10pm every day)

Youth Helpline: 0330 606 1174  (for 13 to 20 yr olds open 4pm – 6pm Mon – Fri )

Website: www.nopanic.org.uk

Email support [email protected]

Triumph Over Phobia (Top UK)

Can provide general information and also information on local self help groups.

Tel: 01225 571740  Mon-Fri 9.00am-5.00pm

Mobile: 07907 344669

Email: [email protected]

Website: www.topuk.org

Last Updated: April 5, 2023
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