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Get Ready for Boost Your Self Esteem Month!

Get Ready for Boost Your Self Esteem Month!

Boost Your Self-Esteem Month is a dedicated period for individuals to focus on improving their self-esteem and self-confidence. It encourages people to develop a positive self-image and embrace their worth and abilities. This month-long observance provides...
Time to Talk Day 2025

Time to Talk Day 2025

  On Time to Talk Day we ask everyone in Wales to have a conversation about mental health.   The next Time to Talk Day is taking place on Thursday 6 February 2025. In Wales, Time to Talk Day is run by Time to Change Wales, Adferiad and Mind Cymru, and in...
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