Ty Canna Mind the Gap Exercise Sessions

Ty Canna have a collaboration with Sport Cardiff wherein free exercise sessions are delivered specifically to individuals struggling with their mental health. The sessions are in a safe environment under the care of an instructor. These sessions are incredibly welcoming and allow individuals a space to work on their physical health but with a safe, social space where they can spend time with other individuals with shared lived experience in order to support each other.

To participate email [email protected]

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