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World Mental Health Day Event!

 

Mental Health Awareness and Celebration events

Save the dates!

 

 

Cardiff

Date – Tues 10th October

Time – 10am until 3pm

Location – Cardiff Central Library Hub

 

Barry

Date – Wed 11th October

Time – 10am until 2pm

Location – Barry Library

 

 

 

Info stalls and activities
Refreshments available on the day

 

 

Planned Activities – Cardiff

  • Standing yoga
  • Walking in your shoes – Activity by Effro
  • Craft table

 

Posters

 

 

5 Ways to Wellbeing Leaflet

 

Welsh – Here

English –  Here

 

 

Want to find out more?

if so, please contact [email protected]

or call 07522 914210 for a chat

 

 

 

 

We Look forward to seeing you there!

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