World Mental Health Day Event!


Mental Health Awareness and Celebration events

Save the dates!




Date – Tues 10th October

Time – 10am until 3pm

Location – Cardiff Central Library Hub



Date – Wed 11th October

Time – 10am until 2pm

Location – Barry Library




Info stalls and activities
Refreshments available on the day



Planned Activities – Cardiff

  • Standing yoga
  • Walking in your shoes – Activity by Effro
  • Craft table





5 Ways to Wellbeing Leaflet


Welsh – Here

English –  Here



Want to find out more?

if so, please contact [email protected]

or call 07522 914210 for a chat





We Look forward to seeing you there!

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