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Your mental health involvement network.

Cardiff & Vale Action for Mental Health (cavamh) provides a range of services around mental health involvement – including support for groups and involvement representatives, discussion groups and a range of resources – for anyone with an interest in mental health in Cardiff and the Vale of Glamorgan.

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Around a quarter of people in Wales will experience mental health problems.

Anyone can be affected at any stage of life.

“The advice and support hasn’t stopped. Ideas/innovations have continued in spite of covid.”

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Young People’s Mental Health

Get involved with our Join the Dots project for a range of support and info that’s especially relevant for young people.

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Adults’ Mental Health

Get involved with our sefyll project with a range of information and opportunities for you to have your say on mental health services in Cardiff & the Vale.

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Older Persons’ Mental Health

Are you looking for information or to get involved and have a say on mental health services tailored to older persons and carers? Our nexus project is for you.

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Urgent mental health help

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Mental Health
Forum

Stay connected, influence change and share best practice with other voluntary sector groups and peers in the sector.
Cavamh

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Mental Health Directories

If you are looking for mental health organisations or resources in Cardiff and the Vale, we have links and information in two cavamh directories:

  • the Mental Health Services Directory for all ages, groups, individuals and services
  • and Directions our guide to mental health services for older people in Cardiff and the Vale of Glamorgan.

View mental health directories

Mental Health Awareness Week

9th -15th May 2022

This years theme is “Lonliness”

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What’s going on?

Our next event is…

No Events

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Directory Search.

Resources

News.

Stay up to date with the latest mental health news and updates.

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Videos and Podcasts.

Watch videos or listen to podcasts on mental health and wellbeing topics.

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Training

Find out what mental health related training is available in Cardiff and the Vale.

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Gallery & Bookshelf

Check out our virtual bookshelf or browse our gallery.

The Body Keeps the Score : Mind, Brain and Body in the Transformation of Trauma
Bessel van der Kolk

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Facebook

Visit our Facebook page

Twitter

Cardiff & Vale Action for Mental Health Follow

Working to progress mental health services by service user, carer and voluntary sector involvement

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Retweet on Twitter Cardiff & Vale Action for Mental Health Retweeted
Avatar Mental Health Foundation @mentalhealth ·
2 Apr

It's #StressAwarenessMonth - and throughout April, we'll be sharing tips on how to manage stress.

Learn more about stress and what can help you manage it: https://bit.ly/4aQrWOT

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Avatar Cardiff & Vale Action for Mental Health @cavamh ·
16 Apr

RT @mindinthevale: Getting involved in community courses can be great for building confidence and skills, meeting people and have a positiv…

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Retweet on Twitter Cardiff & Vale Action for Mental Health Retweeted
Avatar Women Connect First @women_cf ·
3 Apr

Our Advice & Advocacy service is available, we help with Energy advice, Housing and homelessness, Welfare benefits & allowances.

Contact our office on 0290343154 or go to our office to book an appointment.

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Avatar Pedal Power Cardiff @pedalpower_diff ·
10 Apr

This Friday 12 April! @wildrhythm_cic workshops starting from Pedal Power cafe at 10.30am (finish by 12noon). Connect your senses with the beautiful nature of @buteparkcardiff whilst creating nature-based sounds. Free and all welcome.
http://www.cardiffpedalpower.org
@SightLifeWales

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Avatar Recovery & Wellbeing College / Coleg Adfer a Lles @cav_rwc ·
6 Apr

I'm more than just 'tired'

🗓️8 May
⏰10:00 – 13:00

This new course looks at what fatigue is and why we might experience it. We will explore management strategies using the expertise of lived experience and clinical knowledge

📩[email protected]

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Join The Exchange

Join our cavamh community for free, to share your thoughts on mental health issues and services through our social forum and membership.

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