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Your mental health involvement network.

Cardiff & Vale Action for Mental Health (cavamh) provides a range of services around mental health involvement – including support for groups and involvement representatives, discussion groups and a range of resources – for anyone with an interest in mental health in Cardiff and the Vale of Glamorgan.

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Around a quarter of people in Wales will experience mental health problems.

Anyone can be affected at any stage of life.

“The advice and support hasn’t stopped. Ideas/innovations have continued in spite of covid.”

Young People’s Mental Health

Get involved with our Join the Dots project for a range of support and info that’s especially relevant for young people.

Adults’ Mental Health

Get involved with our sefyll project with a range of information and opportunities for you to have your say on mental health services in Cardiff & the Vale.

Older Persons’ Mental Health

Are you looking for information or to get involved and have a say on mental health services tailored to older persons and carers? Our nexus project is for you.

Urgent mental health help

Mental Health
Forum

Stay connected, influence change and share best practice with other voluntary sector groups and peers in the sector.
Cavamh

Mental Health Directories

If you are looking for mental health organisations or resources in Cardiff and the Vale, we have links and information in two cavamh directories:

  • the Mental Health Services Directory for all ages, groups, individuals and services
  • and Directions our guide to mental health services for older people in Cardiff and the Vale of Glamorgan.

Mental Health Awareness Week

9th -15th May 2022

This years theme is “Lonliness”

What’s going on?

Our next event is…

No Events

Directory Search.

Resources

News.

Stay up to date with the latest mental health news and updates.

Videos and Podcasts.

Watch videos or listen to podcasts on mental health and wellbeing topics.

Training

Find out what mental health related training is available in Cardiff and the Vale.

Gallery & Bookshelf

Check out our virtual bookshelf or browse our gallery.

Twitter

📢 Help us keep pushing the conversation around mental health further all year round.

Mental Health Awareness Week might be over, but we need to keep the conversation going, 365 days a year.

🔃 Retweet if you’re in.

A huge thank you to everyone who has taken part in Mental Health Awareness Week in 2024. 💜

From finding and sharing your moments for movement for your mental health, to helping us raise awareness about the mental health benefits of moving more, all of this brings us closer to

There's just two weeks to go until #VolunteersWeek and we can't wait to celebrate with all our #volunteers to show our utter appreciation for them and those across #Cardiff, supporting all our @C3SC members! Make sure you're ready - visit: https://volunteersweek.org/

Mental Health Awareness week is approaching! We are available 24/7 for #support, #advice and #signposting regarding any #mentalhealth issues. Call us on 0800 132 737 or text help to 81066. Texts may be charged at your network standard rate. (mh)

Join The Exchange

Join our cavamh community for free, to share your thoughts on mental health issues and services through our social forum and membership.

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