Please enter the Page ID of the Facebook feed you'd like to display. You can do this in either the Custom Facebook Feed plugin settings or in the shortcode itself. For example, [custom-facebook-feed id=YOUR_PAGE_ID_HERE].

Your mental health involvement network.

Cardiff & Vale Action for Mental Health (cavamh) provides a range of services around mental health involvement – including support for groups and involvement representatives, discussion groups and a range of resources – for anyone with an interest in mental health in Cardiff and the Vale of Glamorgan.

Read more

Around a quarter of people in Wales will experience mental health problems.

Anyone can be affected at any stage of life.

“The advice and support hasn’t stopped. Ideas/innovations have continued in spite of covid.”

Young People’s Mental Health

Get involved with our Join the Dots project for a range of support and info that’s especially relevant for young people.

Adults’ Mental Health

Get involved with our sefyll project with a range of information and opportunities for you to have your say on mental health services in Cardiff & the Vale.

Older Persons’ Mental Health

Are you looking for information or to get involved and have a say on mental health services tailored to older persons and carers? Our nexus project is for you.

Urgent mental health help

Mental Health

Stay connected, influence change and share best practice with other voluntary sector groups and peers in the sector.

Mental Health Directories

If you are looking for mental health organisations or resources in Cardiff and the Vale, we have links and information in two cavamh directories:

  • the Mental Health Services Directory for all ages, groups, individuals and services
  • and Directions our guide to mental health services for older people in Cardiff and the Vale of Glamorgan.

Dementia Friendly

Small Grants Fund Information

What’s going on?

Our next event is…

cavamh AGM

Directory Search.



Stay up to date with the latest mental health news and updates.

Videos and Podcasts.

Watch videos or listen to podcasts on mental health and wellbeing topics.


Find out what mental health related training is available in Cardiff and the Vale.

Gallery & Bookshelf

Check out our virtual bookshelf or browse our gallery.


Are you wrapping up this winter? Remember to stay warm for your mental health!

#keepwarm #mentalhealth #SelfCareMatters #MentalHealthMatters

Have you heard, Carers Rights Day 2023 is this Thursday! Be sure not to miss it

#CarersRightsDay #nationalcarersrightsday2023
#CarersRightsDay2023 #MentalHealthAwareness

If you need someone to talk to about your Mental Health and you live in Wales - You can talk to us.
📞 0800 132 737 📱 Text 'HELP' & your question to 81066(Texts may be charged at your network standard rate)
🖥️ http://www.callhelpline.org.uk (RJ)

We know it’s still November - however, we’re getting into the Christmas spirit at Cafe H! It’s our not-for-profit cafe which is open to the public Monday to Friday from 7am until 2pm. You can find Cafe H in Dumballs Road. See you soon! #WeAreHuggard

📢 Join us this Thursday for a fantastic community activity! 🎉 Kat will be leading a fun and creative jewellery-making session. It's a great way to unwind and express your creativity. Don't miss out - see you there! 💎📿 #CommunityActivity #JewelleryMaking #GetCreative

Join The Exchange

Join our cavamh community for free, to share your thoughts on mental health issues and services through our social forum and membership.

Skip to content