Anxiety & Phobias

Anxiety UK

Anxiety UK offers support, advice and information on a range of anxiety and depression-related conditions.

Tel: 084 4477 5774 (Open Monday-Friday, 9.30am-5.30pm)


No Panic

No Panic is a registered charity which helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders including those people who are trying to give up Tranquillizers. No Panic also provides support for the carers of people who suffer from anxiety disorders.

Tel: 0844 967 4848 (Open 10am – 10pm every day)

Youth Helpline: 01753 840393 (for 13 to 20 year olds, open 4pm to 6pm Monday to Friday)


Triumph Over Phobia (Top UK)

Can provide general information and also information on local self help groups.

Tel: 01225 571740



Last Updated: August 2015
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